{"id":15220,"date":"2023-03-01T23:00:29","date_gmt":"2023-03-02T07:00:29","guid":{"rendered":"https:\/\/lauradoyle.org\/blog\/?p=15220"},"modified":"2023-12-20T22:33:52","modified_gmt":"2023-12-21T06:33:52","slug":"preventing-an-empty-nest-divorce","status":"publish","type":"post","link":"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/","title":{"rendered":"3 Secrets for Preventing an Empty Nest Divorce [+Statistics]"},"content":{"rendered":"<p>When your kids leave home to spread their wings, it\u2019s exciting!<\/p>\n<p>And bittersweet.<\/p>\n<p>It\u2019s what you raised them to do but also a letdown because you won\u2019t get to see them as much and they no longer need you as much, which can leave you feeling empty.<\/p>\n<p>If co-parenting was a big part of the glue that kept your marriage together, then the new quiet in the house can feel sad, especially if your marriage is struggling.<\/p>\n<p>Over a third of all divorces in America are among those aged 55+, the U.S. Census found in 2021. That\u2019s over double any other age group!<\/p>\n<p>But the retirement community <a href=\"https:\/\/www.55places.com\/blog\/survey-reveals-empty-nesters-still-supporting-children-financially\">55 Places<\/a> found that 63% of empty nester couples actually grow closer after the kids move out.<\/p>\n<p>On top of that, 58 percent said they become <a href=\"https:\/\/bestlifeonline.com\/50-best-ways-relax-your-partner\/\">more intimate with their partner<\/a>.<\/p>\n<p>So how do you become one of the empty nesters who feel closer and have even more intimacy than when the kids were underfoot?<\/p>\n<p>Here are three ways, which you can use before, during or after your nest is empty:<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_39 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/#1_Celebrate_Your_Accomplishment\" title=\"Celebrate Your Accomplishment\">Celebrate Your Accomplishment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/#2_Create_Your_Vision\" title=\"Create Your Vision\">Create Your Vision<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/#3_Find_Your_New_Joy\" title=\"Find Your New Joy\">Find Your New Joy<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Celebrate_Your_Accomplishment\"><\/span>1. Celebrate Your Accomplishment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-15227 size-full\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/laws-of-attraction-in-relationships.jpg\" alt=\"Laws of Attractions in Relationships\" width=\"1336\" height=\"562\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/laws-of-attraction-in-relationships.jpg 1336w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/laws-of-attraction-in-relationships-150x63.jpg 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/laws-of-attraction-in-relationships-480x202.jpg 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/laws-of-attraction-in-relationships-768x323.jpg 768w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/laws-of-attraction-in-relationships-1200x505.jpg 1200w\" sizes=\"(max-width: 1336px) 100vw, 1336px\" \/><\/p>\n<p>I hear about marriages where the only reason they\u2019re still together is because of the kids. They have an agreement to go their separate ways once the kids are out of the house.<\/p>\n<p>If you have had such an agreement, it\u2019s because you\u2019ve both been unhappy, feeling unloved and lonely for a long time. Maybe the kids were a buffer from that pain.<\/p>\n<p>Or maybe the kids themselves were part of the conflict, like differences on how to raise them, speak to them, discipline them.<\/p>\n<p>One way to change the narrative is to focus on and acknowledge out loud something positive that you did together: successfully raised a human.<\/p><div class=\"laura-new-roadmap\" id=\"laura-1431352604\"><p><a href=\"https:\/\/adoredwifeweekend.com\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17022 size-full\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-new.png\" alt=\"\" width=\"1118\" height=\"559\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-new.png 1118w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-new-150x75.png 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-new-480x240.png 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-new-768x384.png 768w\" sizes=\"(max-width: 1118px) 100vw, 1118px\" \/><\/a><\/p>\n<\/div>\n<p>Even if he wasn\u2019t a perfect dad and the kids aren\u2019t perfect either, your joint blood, sweat and tears are worth celebrating. It\u2019s kind of a big deal\u2014really big!<\/p>\n<p>It may feel like a stretch to acknowledge your husband for his part of that accomplishment, but if you\u2019re willing to make a short list of the things that you appreciate about him as a dad, sharing your gratitude for him can go a long way toward reminding you both why you\u2019re still together.<\/p>\n<div class=\"laura-six-intimacy-skills\" id=\"laura-2845954168\"><blockquote>\n<h3 style=\"display: inline; font-size: 23px;\">Related Article:<\/h3>\n<p><a href=\"https:\/\/lauradoyle.org\/blog\/six-intimacy-skills\/\">The Number One Most Indispensable Skill for Fixing Your Marriage Fast.<\/a><\/p><\/blockquote>\n<\/div><h2><span class=\"ez-toc-section\" id=\"2_Create_Your_Vision\"><\/span>2. Create Your Vision<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15228\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/empty-nest-syndrome.jpg\" alt=\"Empty Nest Syndrome\" width=\"1336\" height=\"562\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/empty-nest-syndrome.jpg 1336w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/empty-nest-syndrome-150x63.jpg 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/empty-nest-syndrome-480x202.jpg 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/empty-nest-syndrome-768x323.jpg 768w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/empty-nest-syndrome-1200x505.jpg 1200w\" sizes=\"(max-width: 1336px) 100vw, 1336px\" \/><\/p>\n<p>What do you imagine for yourself in the post-childrearing phase of your life?<\/p>\n<p>Will you downsize or rearrange your home?<\/p>\n<p>Now that you have more privacy, will you institute naked Tuesdays?<\/p>\n<p>Will you travel, paint or blog? Will you and your husband host the holiday get-togethers and summer barbecues for the whole family?<\/p>\n<p>The reason this is so important to dream about, besides that it\u2019s so much fun, is that it\u2019s also a powerful way to create the future you envision.<\/p>\n<p>Honing in on your desires and <a href=\"https:\/\/lauradoyle.org\/podcast\/048-5-hacks-for-communicating-with-men-so-they-hear-you-and-get-you\/\">expressing them in a way that inspires<\/a> gives your husband a north star to follow.<\/p>\n<p>That\u2019s true even if you feel the only thing holding your marriage together is this co-parenting gig you\u2019ve had for the last couple of decades.<\/p>\n<p>If it\u2019s hard to imagine that kind of future for your marriage, that doesn\u2019t mean it\u2019s not possible. It just means you need <a href=\"http:\/\/auradoyle.org\/rhw-waitlist\">more support to help you find your way there<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Find_Your_New_Joy\"><\/span>3. Find Your New Joy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15229\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/focus-on-happiness.jpg\" alt=\"Focus on Your Happiness\" width=\"1336\" height=\"562\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/focus-on-happiness.jpg 1336w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/focus-on-happiness-150x63.jpg 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/focus-on-happiness-480x202.jpg 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/focus-on-happiness-768x323.jpg 768w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/focus-on-happiness-1200x505.jpg 1200w\" sizes=\"(max-width: 1336px) 100vw, 1336px\" \/><\/p>\n<p>Change is so uncomfortable, and sending your youngsters into the world is one heck of a big change. You may feel triumphant about having successfully launched your mini me\u2019s but weepy about letting them go.<\/p>\n<p>Totally normal!<\/p>\n<p>If there\u2019s a hole in your life after being discharged from the job of taking care of your kids, this might be the time to make or update your <a href=\"https:\/\/lauradoyle.org\/podcast\/047-the-1-way-to-make-your-marriage-happier\/\">frivolous self-care list<\/a>.<\/p>\n<p>What would feel fun? What would delight you? What would make you smile and laugh?<\/p>\n<p>The more you tune into what brings you joy and give that to yourself, the more attractive you become to everyone, including your husband. Including yourself.<\/p>\n<p>Plus, the more you\u2019ll have joy. Investing in making your marriage last and thrive means you\u2019ll also have someone to share that joy with.<\/p>\n<p>Now that you know the three secrets to increase the intimacy in an empty nest, which will you experiment with first?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When your kids leave home to spread their wings, it\u2019s exciting! And bittersweet. It\u2019s what you raised them to do but also a letdown because you won\u2019t get to see them as much and they no longer need you as much, which can leave you feeling empty. If co-parenting was a big part of the\u2026 <a href=\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":15226,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","content-type":"","inline_featured_image":false,"footnotes":""},"categories":[709],"tags":[],"app":[],"class_list":["post-15220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divorce-and-separation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Secrets for Preventing an Empty Nest Divorce [+Statistics]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Secrets for Preventing an Empty Nest Divorce [+Statistics]\" \/>\n<meta property=\"og:description\" content=\"When your kids leave home to spread their wings, it\u2019s exciting! And bittersweet. It\u2019s what you raised them to do but also a letdown because you won\u2019t get to see them as much and they no longer need you as much, which can leave you feeling empty. If co-parenting was a big part of the\u2026 Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/\" \/>\n<meta property=\"og:site_name\" content=\"Laura Doyle Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lauradoyle.org\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lauradoyle.org\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-02T07:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-21T06:33:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/Preventing-an-Empty-Nest-Divorce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura Doyle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lauramdoyle\" \/>\n<meta name=\"twitter:site\" content=\"@lauramdoyle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Doyle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/\"},\"author\":{\"name\":\"Laura Doyle\",\"@id\":\"https:\/\/lauradoyle.org\/blog\/#\/schema\/person\/96ba2d9652e0d061581f6148ca656678\"},\"headline\":\"3 Secrets for Preventing an Empty Nest Divorce [+Statistics]\",\"datePublished\":\"2023-03-02T07:00:29+00:00\",\"dateModified\":\"2023-12-21T06:33:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/\"},\"wordCount\":722,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/lauradoyle.org\/blog\/#\/schema\/person\/96ba2d9652e0d061581f6148ca656678\"},\"image\":{\"@id\":\"https:\/\/lauradoyle.org\/blog\/preventing-an-empty-nest-divorce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2023\/03\/Preventing-an-Empty-Nest-Divorce.jpg\",\"articleSection\":[\"Divorce &amp; 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