{"id":7176,"date":"2015-09-24T04:00:12","date_gmt":"2015-09-24T11:00:12","guid":{"rendered":"http:\/\/lauradoyle1.wpengine.com\/?p=7176"},"modified":"2023-12-20T22:35:20","modified_gmt":"2023-12-21T06:35:20","slug":"husband-with-a-mental-illness","status":"publish","type":"post","link":"https:\/\/lauradoyle.org\/blog\/husband-with-a-mental-illness\/","title":{"rendered":"Living with a Mentally Ill Husband: How to Help Him Cope"},"content":{"rendered":"<p>Even though we just met, I\u2019m gonna ask you to do something kinda weird.<\/p>\n<p>Ready?<\/p>\n<p>Pretend for a minute that the problems in your marriage are not because of your husband being neurodiverse or having a mental illness.<\/p>\n<p>Imagine that the source of your unhappiness is definitely not that your husband has ADD (Attention Deficit Disorder), OCD (Obsessive Compulsive Disorder), or narcissism.<\/p>\n<p>Let\u2019s say him being passive aggressive, bipolar, or exhibiting adolescent syndrome is not what keeps you sleeping in separate rooms, or has every conversation turn into an argument.<\/p>\n<p>Suppose we could rule out that treating such a disorder would get you closer to feeling connected and cherished.<\/p>\n<p>Imagine that it\u2019s all just a big distraction from the real issue, which just might be something completely unexpected, like it was in my hurting, lonely marriage.<\/p>\n<p>Let\u2019s suppose those diagnoses are a gigantic temptation to focus on your husband\u2019s faults instead of the things that you could change\u2013the things that would really lead to having his face light up when you come home and him chasing you into the bedroom.<\/p>\n<p>Now you\u2019re looking at things through the lens of my experience, and the experience of thousands of clients who say it was theirs too. But we could only see it in retrospect\u2013after we practiced The Six Intimacy Skills\u2122 and started respecting our husbands and replenishing ourselves.<\/p>\n<p>From this vantage point, it seems obvious that focusing on mental diagnoses was no help at all.<\/p>\n<p>You may be reading this blog so you can be supportive and know how you can best help him with his disorder or deficit.<\/p>\n<p>For me, the answer was to pretend it doesn\u2019t exist.<\/p>\n<p>Really.<\/p><div class=\"laura-new-roadmap\" id=\"laura-1843588054\"><p><a href=\"https:\/\/adoredwifeweekend.com\/\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-17020\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal.png\" alt=\"\" width=\"1118\" height=\"559\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal.png 1118w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-150x75.png 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-480x240.png 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-768x384.png 768w\" sizes=\"(max-width: 1118px) 100vw, 1118px\" \/><\/a><\/p>\n<\/div>\n<p>Today it\u2019s as if my husband never had a deficit disorder, even though he was diagnosed and medicated for an incurable one years ago.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_39 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lauradoyle.org\/blog\/husband-with-a-mental-illness\/#1_What_Unhappy_Wives_Have_in_Common\" title=\"What Unhappy Wives Have in Common\">What Unhappy Wives Have in Common<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lauradoyle.org\/blog\/husband-with-a-mental-illness\/#2_What_You_Focus_on_Increases_Including_Deficits_and_Disorders\" title=\"What You Focus on Increases, Including Deficits and Disorders\">What You Focus on Increases, Including Deficits and Disorders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lauradoyle.org\/blog\/husband-with-a-mental-illness\/#3_Hes_Still_The_Man_You_Chose_When_You_Said_I_do\" title=\"He\u2019s Still The Man You Chose When You Said, \u201cI do\u201d\">He\u2019s Still The Man You Chose When You Said, \u201cI do\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lauradoyle.org\/blog\/husband-with-a-mental-illness\/#4_But_How_Will_Things_Ever_Get_Better\" title=\"But How Will Things Ever Get Better?\">But How Will Things Ever Get Better?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_What_Unhappy_Wives_Have_in_Common\"><\/span>1. What Unhappy Wives Have in Common<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Having a diagnosis from the DSM (Diagnostic and Statistical Manual) for your husband puts you in a club that I\u2019m pretty sure you don\u2019t want to be in\u2013The Disappointed Wives Society<\/p>\n<p>You might think that\u2019s because they married men with crippling mental defects. It\u2019s possible. That\u2019s certainly one perspective.<\/p>\n<p>Here\u2019s what I do know for sure: Of the thousands of women who have come to me for help with their relationships, nearly every single one has a diagnosis for her husband.<\/p>\n<p>This is something that unhappily married women seem to have in common.<\/p>\n<p>Sometimes she read about a condition somewhere, or she took a quiz in a magazine on his behalf or took him to a professional for a diagnosis.<\/p>\n<p>A wife will ask me if The Six Intimacy Skills will still work since her husband\u2019s a narcissist and bipolar, let\u2019s say. And she will frequently add that he also came from a dysfunctional family.<\/p>\n<p>Her question for me is always, \u201cWill The Six Intimacy Skills still work even though he has _____________ (fill in the blank with a mental diagnosis).<\/p>\n<p>If you find yourself talking about your husband in similar terms, and it hasn\u2019t gotten you the results you were hoping for, here\u2019s the next possibility to consider if you\u2019re willing: What if your husband doesn\u2019t have any of those diagnoses?<\/p>\n<p>What if there\u2019s been a mistake and he has a 100% clean bill of mental health?<\/p>\n<div class=\"laura-six-intimacy-skills\" id=\"laura-1914696173\"><blockquote>\n<h3 style=\"display: inline; font-size: 23px;\">Related Article:<\/h3>\n<p><a href=\"https:\/\/lauradoyle.org\/blog\/six-intimacy-skills\/\">The Number One Most Indispensable Skill for Fixing Your Marriage Fast.<\/a><\/p><\/blockquote>\n<\/div><h2><span class=\"ez-toc-section\" id=\"2_What_You_Focus_on_Increases_Including_Deficits_and_Disorders\"><\/span>2. What You Focus on Increases, Including Deficits and Disorders<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The reason I suggest you consider that idea is because even if he does have every symptom of ADD or OCD in the DSM, affirming that about him won\u2019t lead you to a happier marriage.<\/p>\n<p>In fact, affirming that someone has a disorder or a deficit is a criticism, and nobody ever got happier from criticizing her husband. So focusing on the idea that your husband has a problem is making you both feel worse.<\/p>\n<p>Another reason to examine this belief is to find out if it\u2019s serving you to affirm that your husband has a disorder.<\/p>\n<p>My story about <a href=\"https:\/\/lauradoyle.org\/blog\/does-my-husband-have-aspergers\/\">my husband\u2019s mental illness<\/a> was my justification about why I was so unhappy in my marriage. As in, \u201cof course we\u2019re having problems\u2014he\u2019s got Attention Deficit Disorder! Duh!\u201d<\/p>\n<p>Unable to find a way out of my morass, I found a story that relieved me of accountability.<\/p>\n<p>But the story I came up with has a broken-down husband and a miserable wife in it. That\u2019s not the fairytale romance I dreamed of when I was a little girl.<\/p>\n<p>While the story suited our circumstances (as I saw them then), it didn\u2019t come close to matching my desires.<\/p>\n<p>What if I HAVE a diagnosis for my husband, and he\u2019s taking medicine for it already?\u201d you may be wondering.<\/p>\n<p>Only you know for sure what fits for you.<\/p>\n<p>\u201cBut what if my husband\u2019s diagnosis is real? What if it\u2019s the truth?\u201d you might be asking.<\/p>\n<p>It could be.<\/p>\n<p>But whatever his shortcomings and ailments, they are not your shortcomings and ailments, and therefore they\u2019re not within your power to control. Does it serve either one of you if the woman who knows your husband best in the world asserts that he\u2019s mentally ill, deficient or disordered?<\/p>\n<p>Since you are the expert on your own life, only you know the answer. But if letting go of the diagnosis for your husband feels as difficult as parting with a precious family heirloom, ask yourself what it is that has you so attached.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Hes_Still_The_Man_You_Chose_When_You_Said_I_do\"><\/span>3. He\u2019s Still The Man You Chose When You Said, \u201cI do\u201d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Yes, the diagnoses probably provided some insights. They can be fascinating. But what difference has it made to have that insight? Does it make him a different guy than the one you married?<\/p>\n<p>Are you telling yourself that you wouldn\u2019t have married him had you known about the diagnoses, like I used to?<\/p>\n<p>Because you were pretty excited to marry him at the time and he was the same quirky guy.<\/p>\n<p>Whatever you decide, I know from my own experience that focusing on his problem is still a distraction from your own power to change your attitude or approach.<\/p>\n<p>Every second that we spend discussing his defects is another second of your life that you\u2019re missing\u2013\u2013just as I was missing my life while I was focused on making sure my husband got Ritalin for his deficit disorder.<\/p>\n<p>His mental issues are simply not your concern.<\/p>\n<p>Ask yourself how you\u2019ve benefited from carrying around your husband\u2019s diagnosis.<\/p>\n<p>If you\u2019re not finding it\u2019s helpful in terms of making you happier or more connected as a couple, consider throwing it out like an old pair of shoes that never fit to begin with.<\/p>\n<p>You married a man who\u2019s not perfect, but he\u2019s perfect for you.<\/p>\n<p>If what you want is to enjoy that feeling of excitement, passion and connection\u2013like the partners in crime you were when you were dating\u2013consider dropping the diagnosis.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_But_How_Will_Things_Ever_Get_Better\"><\/span>4. But How Will Things Ever Get Better?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you\u2019re worried that your husband may always be a slob, or be uncomfortable at parties, or never be a good listener, or never get along with your sister, I have great news. Those problems will get better as you get better at being respectful, starting with giving up this particular criticism of him.<\/p>\n<blockquote><p>Instead of brooding about what\u2019s wrong with your husband (let\u2019s face it\u2014not a great pastime!), spend your energy making yourself happy.<\/p><\/blockquote>\n<p>That\u2019s where the changes come in. And they are big changes.<\/p>\n<p>Focus on being respectful. There\u2019s no respectful way to tell someone they\u2019re narcissistic.<\/p>\n<p>Here are the kinds of transformations I see when a wife starts practicing The Six Intimacy Skills.<\/p>\n<p>The formerly emotionally unavailable husband seems much more available and interested in his wife because he no longer has to validate his own self-worth in light of all the criticism he\u2019s getting.<\/p>\n<p>The formerly bipolar husband seems a lot calmer and more level when he\u2019s feeling appreciated and sees that his wife thinks he\u2019s capable and smart.<\/p>\n<p>A husband with PTSD from his time in the service and always seemed angry responds with tenderness and starts sleeping better.<\/p>\n<p>In other words, love really does heal. And knowing how to nurture love in your home can go a long way towards making it a playful, passionate one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though we just met, I\u2019m gonna ask you to do something kinda weird. Ready? Pretend for a minute that the problems in your marriage are not because of your husband being neurodiverse or having a mental illness. Imagine that the source of your unhappiness is definitely not that your husband has ADD (Attention Deficit\u2026 <a href=\"https:\/\/lauradoyle.org\/blog\/husband-with-a-mental-illness\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":7178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","content-type":"","inline_featured_image":false,"footnotes":""},"categories":[715],"tags":[],"app":[],"class_list":["post-7176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Husband is Mentally Ill [Now What?]<\/title>\n<meta name=\"description\" content=\"Does your husband have ADD, Aspergers, Borderline Personality, or Adolescent Tendencies. 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