{"id":7735,"date":"2016-05-05T04:00:30","date_gmt":"2016-05-05T11:00:30","guid":{"rendered":"http:\/\/lauradoyle1.wpengine.com\/?p=7735"},"modified":"2023-12-20T22:35:02","modified_gmt":"2023-12-21T06:35:02","slug":"healthy-husband","status":"publish","type":"post","link":"https:\/\/lauradoyle.org\/blog\/healthy-husband\/","title":{"rendered":"How to Get My Husband to Be Healthier"},"content":{"rendered":"<p>Control and intimacy are opposites. You can\u2019t have intimacy when you\u2019re trying to control the person you\u2019re with, and if you want to be in control, the intimacy will vanish.<\/p>\n<p>It\u2019s one or the other. Like light and dark.<\/p>\n<p>And everybody knows you can\u2019t control other people, anyway\u2014not your kids, not your spouse, not anyone but yourself.<\/p>\n<p>But that doesn\u2019t stop us mere mortals from trying. Sometimes we don\u2019t even know we\u2019re trying to control. We think we\u2019re just being caring, and trying to help.<\/p>\n<p>Husbands are too smart to fall for that, though. They know we\u2019re trying to control them when we \u201cremind\u201d them to put on their sunscreen, drink more water, take their medicine or eat a veggie now and then.<\/p>\n<p>They resist that kind of thing with all their might. That\u2019s just human nature.<\/p>\n<p>So that\u2019s never going to help your husband be healthier.<\/p>\n<p>But that\u2019s not to say you have no influence. As a wife, you have plenty.<\/p>\n<p>Here\u2019s what you can do to help your husband be healthier and live longer:<!--more--><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_39 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lauradoyle.org\/blog\/healthy-husband\/#1_Resign_as_His_NurseNutritionistPersonal_Trainer\" title=\"Resign as His Nurse\/Nutritionist\/Personal Trainer\">Resign as His Nurse\/Nutritionist\/Personal Trainer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lauradoyle.org\/blog\/healthy-husband\/#2_The_Solution_is_Surrender\" title=\"The Solution is Surrender\">The Solution is Surrender<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lauradoyle.org\/blog\/healthy-husband\/#3_But_How_Can_You_Stop_Being_Vigilant_When_He_Could_Die\" title=\"But How Can You Stop Being Vigilant When He Could Die?\">But How Can You Stop Being Vigilant When He Could Die?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Resign_as_His_NurseNutritionistPersonal_Trainer\"><\/span>1. Resign as His Nurse\/Nutritionist\/Personal Trainer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even if you are a nurse, nutritionist or personal trainer by profession, consider resigning from that position when it comes to your husband.<\/p>\n<p>I know your motives are good, because I had the same ones.<\/p>\n<p>Maybe you\u2019re just more health-conscious and you want your husband to thrive and live a long time.<\/p>\n<p>And maybe lose a few pounds.<\/p><div class=\"laura-new-roadmap\" id=\"laura-3955786683\"><p><a href=\"https:\/\/adoredwifeweekend.com\/\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-17020\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal.png\" alt=\"\" width=\"1118\" height=\"559\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal.png 1118w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-150x75.png 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-480x240.png 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-768x384.png 768w\" sizes=\"(max-width: 1118px) 100vw, 1118px\" \/><\/a><\/p>\n<\/div>\n<p>And get his blood pressure down and exercise a little more.<\/p>\n<p>Everyone knows that\u2019s how you get healthy. And that\u2019s what you want for him: good health.<\/p>\n<p>You\u2019re vigilant about his health because you love him and you want him around for the kids.<\/p>\n<p>Who doesn\u2019t want that for their husband? We all do.<\/p>\n<p>The problem is that, in nudging him to take his medicine or have something more nutritious than a candy bar for lunch, you\u2019re not saying, \u201cI love you and I want you around forever.\u201d<\/p>\n<p>You\u2019re saying just the opposite, surprisingly.<\/p>\n<p>What he hears is, \u201cYou\u2019re not competent and capable enough to manage your own health, so I\u2019m taking over.\u201d<\/p>\n<p>You\u2019re affirming a negative <a href=\"https:\/\/lauradoyle.org\/blog\/laws-of-attraction-in-relationships\/\">Spouse Fulfilling Prophecy<\/a>.<\/p>\n<p>To a man, that\u2019s the opposite of love. It\u2019s the equivalent of him saying to you, \u201cI\u2019m not in love with you anymore.\u201d<\/p>\n<p>And that\u2019s painful to hear.<\/p>\n<p>One common response to hearing painful words from loved ones is to become numb\u2014to drink, or eat, or somehow escape the situation. Emotional pain is not good for anyone\u2019s health.<\/p>\n<p>In other words, trying to manage his health is doing the opposite of what you want to do, in terms of pushing him toward unhealthy behaviors.<\/p>\n<p>It also creates wall-to-wall hostility and Needless Emotional Turmoil (NET).<\/p>\n<p>At least, it did at my house.<\/p>\n<div class=\"laura-six-intimacy-skills\" id=\"laura-2545609797\"><blockquote>\n<h3 style=\"display: inline; font-size: 23px;\">Related Article:<\/h3>\n<p><a href=\"https:\/\/lauradoyle.org\/blog\/six-intimacy-skills\/\">The Number One Most Indispensable Skill for Fixing Your Marriage Fast.<\/a><\/p><\/blockquote>\n<\/div><h2><span class=\"ez-toc-section\" id=\"2_The_Solution_is_Surrender\"><\/span>2. The Solution is Surrender<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>By that, I mean I stopped trying to change him, and focused on my own happiness, which in turn improved the intimacy, and, get this\u2014<\/p>\n<p><em>It also improved his health.<\/em><\/p>\n<p>I left his health in his capable, competent hands and the guy lost 50 pounds and runs long distance every week now.<\/p>\n<p>Just because I stopped talking about it and started trusting him.<\/p>\n<p>You can do the same thing.<\/p>\n<p>If your man feels like you respect him, he\u2019s going to feel much more loved, and that\u2019s going to make him want to live a lot longer.<\/p>\n<p>I\u2019m gonna repeat that because it\u2019s so important.<\/p>\n<p>Your husband will want to live longer if he knows the woman who knows him best in the world thinks he\u2019s capable and competent to take care of himself. And therefore, he\u2019ll take better care of himself.<\/p>\n<p>He\u2019ll be more motivated to wear his sunscreen and his helmet, eat kale and broccoli, take his medicine, go to the doctor, or do whatever is needed to stay strong and healthy.<\/p>\n<p>Granted, he might have a different opinion about what is healthy than you do. You might know the essential oils that would help his allergies, while he just pops the pharmaceutical product.<\/p>\n<p>That\u2019s okay.<\/p>\n<p>He\u2019s actually the expert on his own life and body, just like you\u2019re the expert on your own life and body.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_But_How_Can_You_Stop_Being_Vigilant_When_He_Could_Die\"><\/span>3. But How Can You Stop Being Vigilant When He Could Die?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u201cWhat if it\u2019s a matter of life and death?\u201d you might wonder. Maybe he\u2019s already had skin cancer, or a heart attack, or surgery.<\/p>\n<p>All the more reason to leave his health in the hands of an expert: him.<\/p>\n<p>There\u2019s so much at stake. And you want him to live. Consider creating a <a href=\"https:\/\/lauradoyle.org\/blog\/laws-of-attraction-in-relationships\/\">Spouse Fulfilling Prophecy<\/a> that serves what you want instead of what you don\u2019t want.<\/p>\n<p>Maybe you\u2019ll say something like, \u201cYou take such good care of yourself,\u201d or, \u201cYou\u2019re such a strong man.\u201d<\/p>\n<p>As a fringe benefit, when you stop reminding him and prompting him (which he experiences as nagging), the passion and connection in your relationship returns.<\/p>\n<p>Plus, you have one less thing to manage. Couldn\u2019t you use the extra free time?<\/p>\n<p>And if you use that free time to make yourself happy, he\u2019ll want to go on living with you forever.<\/p>\n<p>And he\u2019ll do whatever it takes to see that he does.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Control and intimacy are opposites. You can\u2019t have intimacy when you\u2019re trying to control the person you\u2019re with, and if you want to be in control, the intimacy will vanish. It\u2019s one or the other. Like light and dark. And everybody knows you can\u2019t control other people, anyway\u2014not your kids, not your spouse, not anyone\u2026 <a href=\"https:\/\/lauradoyle.org\/blog\/healthy-husband\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":7738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","content-type":"","inline_featured_image":false,"footnotes":""},"categories":[710],"tags":[],"app":[],"class_list":["post-7735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-intimacy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get My Husband to Be Healthier [3 Amazing Secrets]<\/title>\n<meta name=\"description\" content=\"Are tired of taking on the role of a nagging nurse in your marriage in order to get your husband to be healthy? 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