{"id":8784,"date":"2017-07-20T04:00:46","date_gmt":"2017-07-20T11:00:46","guid":{"rendered":"http:\/\/lauradoyle1.wpengine.com\/?p=8784"},"modified":"2023-12-20T22:34:36","modified_gmt":"2023-12-21T06:34:36","slug":"my-husband-gets-mad-when-i-cry","status":"publish","type":"post","link":"https:\/\/lauradoyle.org\/blog\/my-husband-gets-mad-when-i-cry\/","title":{"rendered":"My Husband Gets Mad When I Cry"},"content":{"rendered":"<p><em>By Stefanie, Laura Doyle Certified Relationship Coach<\/em><\/p>\n<p>When you\u2019re raised to be strong and resilient and, most of all, equal, the idea of becoming vulnerable is low on your to-do list.<\/p>\n<p>Why be weepy when it can make you look \u201ctouched\u201d&#8211;like a nut job with a screw loose?<\/p>\n<p>Crying seems like something to avoid in favor of being rational.<\/p>\n<p>Who wants to be sensitive and soft when what\u2019s rewarded in the world is being undemonstrative and competent?<\/p>\n<p>That\u2019s what I thought too. Everyone knows boys don\u2019t cry, and that includes girls.<\/p>\n<p>Plus, whenever I did turn on the waterworks, my man would locate the nearest exit. Then I really had something to cry about.<\/p>\n<p>But then I learned something that reversed this trend for good.<\/p>\n<p>These days my husband loves to see me cry&#8211;for all the right reasons.<\/p>\n<p>Here\u2019s what I learned that brings him closer when I get misty-eyed.<!--more--><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_39 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lauradoyle.org\/blog\/my-husband-gets-mad-when-i-cry\/#1_Feeling_My_Feelings_Is_Freeing\" title=\"Feeling My Feelings Is Freeing\">Feeling My Feelings Is Freeing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lauradoyle.org\/blog\/my-husband-gets-mad-when-i-cry\/#2_Crying_Can_Be_Beautiful\" title=\"Crying Can Be Beautiful\">Crying Can Be Beautiful<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lauradoyle.org\/blog\/my-husband-gets-mad-when-i-cry\/#3_Vulnerability_Makes_Me_Happy\" title=\"Vulnerability Makes Me Happy\">Vulnerability Makes Me Happy<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Feeling_My_Feelings_Is_Freeing\"><\/span>1. Feeling My Feelings Is Freeing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I come from a French line of strong, undemonstrative men and strong, resilient women.<br \/>\nBeing \u201ctoo sensitive\u201d would earn a quick, dismissive \u201cBap!\u201d or being called a \u201cpetite nature.\u201d<\/p>\n<p>Somewhere along the line, I lost touch with my emotions and couldn\u2019t even tell you how I felt.<\/p>\n<p>Wearing my serious professor glasses, I prided myself on being ruled by logic, until I started doing a lot of work on myself in my thirties.<\/p><div class=\"laura-new-roadmap\" id=\"laura-3958452605\"><p><a href=\"https:\/\/adoredwifeweekend.com\/\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-17020\" src=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal.png\" alt=\"\" width=\"1118\" height=\"559\" srcset=\"https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal.png 1118w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-150x75.png 150w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-480x240.png 480w, https:\/\/lauradoyle.org\/blog\/wp-content\/uploads\/2025\/05\/Banner-Horizontal-768x384.png 768w\" sizes=\"(max-width: 1118px) 100vw, 1118px\" \/><\/a><\/p>\n<\/div>\n<p>The stoic facade that had protected me so many years began to crumble. I started crying, not in spite of my self-improvement efforts but because of them.<\/p>\n<p>Now I knew how I felt: sad. Or mad. Or glad.<\/p>\n<p>If that was the extent of my emotional palette, so be it.<\/p>\n<p>Even recognizing these basic emotions\u2014just giving myself permission to feel them\u2014opened me up to a whole range of feelings I had shut away somewhere, bringing me in touch with my feminine power.<\/p>\n<p>Feeling my feelings took courage, and allowing these healing tears felt like real strength.<\/p>\n<p>Just seeing someone who resembled my late father would trigger the thawing that made my eyes leak. Before, I had been too \u201cstrong\u201d to grieve.<\/p>\n<p>I work with a lot of women. One would end up a puddle of tears every time she shared. She\u2019d open her mouth, and I\u2019d think \u201cHere we go.\u201d<\/p>\n<p>Yikes, now that\u2019s me!<\/p>\n<p><a href=\"https:\/\/lauradoyle.org\/blog\/being-vulnerable-in-a-relationship\/\">Learning to embrace my own vulnerability<\/a> means I get to be present, not repelled, when others show theirs.<\/p>\n<p>But that didn\u2019t mean I liked the tears. I must\u2019ve looked like a flake. A mad woman.<\/p>\n<p>Crying still makes me uncomfortable sometimes. Like I have something to apologize for or be ashamed of. But I know that\u2019s my ego talking.<\/p>\n<p>Receiving others\u2019 love and unconditional acceptance takes some getting used to.<\/p>\n<p>It\u2019s scary being this vulnerable with you right now, confessing I\u2019m a big ol\u2019 crybaby.<\/p>\n<p>After all, I\u2019m a relationship coach. What should I have to cry about?<\/p>\n<p>Shouldn\u2019t my relationship be perfect and as tear free as baby shampoo? Indeed\u2014according to my ego.<\/p>\n<p>Vulnerability feels a little out of control. And I\u2019m a (recovering) control freak.<\/p>\n<p>Vulnerability is scary. I also can\u2019t control how you\u2019ll perceive me when I cry.<\/p>\n<p>But it\u2019s freeing to be able to be my real self with you, letting go of the controlled persona I held onto for years so you would like me.<\/p>\n<p>And I feel more accepted and loved now than ever, especially by my husband.<\/p>\n<div class=\"laura-six-intimacy-skills\" id=\"laura-1877913306\"><blockquote>\n<h3 style=\"display: inline; font-size: 23px;\">Related Article:<\/h3>\n<p><a href=\"https:\/\/lauradoyle.org\/blog\/six-intimacy-skills\/\">The Number One Most Indispensable Skill for Fixing Your Marriage Fast.<\/a><\/p><\/blockquote>\n<\/div><h2><span class=\"ez-toc-section\" id=\"2_Crying_Can_Be_Beautiful\"><\/span>2. Crying Can Be Beautiful<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I had been very emotional early in our relationship. Every time he left the apartment because he couldn\u2019t take it anymore, the wailing would begin.<\/p>\n<p>He left me! He abandoned me!<\/p>\n<p>No, he\u2019d just gone to the watering hole down the block to get a break from being within the same four walls as me.<\/p>\n<p>I was a little controlling.<\/p>\n<p>I was a wee bit disrespectful.<\/p>\n<p>I was intolerable.<\/p>\n<p>And evidently on the hysterical side. It got to the point that he\u2019d even get angry when I\u2019d start crying.<\/p>\n<p>My normally compassionate man had gotten fed up with being taken in by what he called \u201ccrocodile tears.\u201d<\/p>\n<p>My crying doesn\u2019t drive him away these days. On the contrary, today my husband actually welcomes my crying. That\u2019s because I\u2019m not turning on the waterworks for dramatic effect or to manipulate him or to complain.<\/p>\n<p>Rather, my genuine tears show my vulnerable humanness, which makes him want to protect me.<\/p>\n<p>I was so surprised one night when I told him I was feeling sad after he found me hiding under the covers and he practically rejoiced, \u201cYou haven\u2019t cried like this in a long time!\u201d<\/p>\n<p>I didn\u2019t relieve him of that illusion.<\/p>\n<p>And it\u2019s not just me. With all the research emerging on the transformative power of vulnerability, crying seems to be making a comeback. I heard two impassioned defenders of crying just last week.<\/p>\n<p>One was a woman boasting that she cries every day because it feels good.<\/p>\n<p>What a weird thing to say. Here she was trying to sell herself as a successful entrepreneur. Didn\u2019t she worry she\u2019d seem unstable?<\/p>\n<p>The other was a man proclaiming the virtues of crying and that volumes could be written on its benefits.<\/p>\n<p>I admit, now that I\u2019m my emotional self, I was right there with him.<\/p>\n<p>If a movie makes me laugh or cry, it\u2019s a hit for me. If it does both, I love it.<\/p>\n<p>Ditto with a spiritual gathering or a coaching call.<\/p>\n<p>Crying = vulnerability = authentic and meaningful.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Vulnerability_Makes_Me_Happy\"><\/span>3. Vulnerability Makes Me Happy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>People have often told me, \u201cYou\u2019re so calm,\u201d but that\u2019s not how I felt. Six Intimacy Skills\u2122 later, I do feel serene.<\/p>\n<p>Today, I feel content\u2014joyous even\u2014in my marriage, which means in my home, which means in my life. Which is what I\u2019d always wanted. Not that it\u2019s 100% of the time, but happy is my new default.<\/p>\n<p>Crying is one side of my happy coin. I cry when I feel moved or overcome with gratitude, as I often do. I\u2019m moved that my husband is eager to please me. I\u2019m moved by the open exchange of gratitude and vulnerability with him, my children, my friends and colleagues.<\/p>\n<p>I\u2019m moved that he\u2019s so ready to apologize when I feel hurt. The ease with which we (usually) apologize to one another is another effect of the culture of vulnerability in our home.<\/p>\n<p>Today, my husband even <a href=\"https:\/\/lauradoyle.org\/blog\/how-to-respect-your-husband\/\">apologized to me for being disrespectful<\/a>! Yes, my macho Colombian man, a surrendered husband.<\/p>\n<p>And I\u2019m moved that grace is so freely available in my marriage, even when I mess up and dismiss the Intimacy Skills in favor of giving him a piece of my mind.<\/p>\n<p>Now that I am a relationship coach surrounded by women unafraid to show their vulnerability\u2014or afraid but do it anyway\u2014I am touched. If that word has historically had negative connotations of not being right in the head, so be it.<\/p>\n<p>I am touched. Daily.<\/p>\n<p>I love it. And so does my man.<\/p>\n<p><em>How have you found strength in showing your vulnerability? I\u2019d love to hear your comments below.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Stefanie, Laura Doyle Certified Relationship Coach When you\u2019re raised to be strong and resilient and, most of all, equal, the idea of becoming vulnerable is low on your to-do list. Why be weepy when it can make you look \u201ctouched\u201d&#8211;like a nut job with a screw loose? Crying seems like something to avoid in\u2026 <a href=\"https:\/\/lauradoyle.org\/blog\/my-husband-gets-mad-when-i-cry\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":8785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","content-type":"","inline_featured_image":false,"footnotes":""},"categories":[710],"tags":[],"app":[],"class_list":["post-8784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-intimacy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Husband Gets Mad When I Cry | Laura Doyle<\/title>\n<meta name=\"description\" content=\"Stop feeling abandoned when you\u2019re sad, and find the connection you want when you let your softer side show.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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