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4 Self Care Ideas All Women Need
Saturday morning, I was out on the beach playing volleyball with my buddies Kevin, Rana, and Scott. It was ridiculously fun—and not just because my setting was on fire! 🌞
Meanwhile, John was home bingeing his favorite Viking show. (He prefers that over Miss Scarlet and The Duke, which I enjoy—go figure!)
But here’s the thing: when I got home, sweaty and sandy, I was still glowing from all that fun—and guess who couldn’t resist my happiness? Yep, John was grinning ear to ear to see me.
Back when my marriage was falling apart, I thought self-care—by myself—would only highlight how distant John was. I couldn’t see how it could possibly help our relationship. But I was wrong.
What I didn’t realize was that my unhappiness was making me pretty… resistible. But when I started including four specific types of self-care, everything changed.
Volleyball might not be your thing (I don’t get it! But we can still be friends), but here’s the truth: just about every woman needs these four kinds of self-care. And if you’re not getting them, it could be costing you intimacy and connection—like it was at my house.
Ready to feel more desirable and magnetic in your relationship?
Check out my latest podcast episode: 4 Self-Care Ideas Every Woman Needs.