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4 Common Misconceptions about Marriage Problems

How Conventional Wisdom Makes Things Worse

When you’re frustrated or stressed about your marriage, the natural thing to do is to look for advice online, like what you’re reading right now.

But there’s lots of advice online, much of it contradictory. How do you know which suggestions will bring you bliss and which will have the two of you backing into your respective corners?

Especially if you’re hurting and desperate for help, how in the world can you tell the wisdom from the weirdness?

Experimenting is one way. If you try something and it doesn’t work, then you can stop doing it.

That’s how I discovered that some of the ideas I considered immutable law were actually a bunch of bunk that was only setting me back from what I wanted in my relationship.

It made my head explode to realize I had bought into lies about marriage just because I’d heard them so many times. And they totally seemed like common sense.

Here are 4 widespread misconceptions about marriage problems that only make things worse. Share on X

1. Both people have to work on the relationship

One of the most common questions I get from women is, “Why doesn’t he have to work on the relationship too? Why does he just get a pass?”

Of course, you want him to work on the relationship too because he’s equally responsible. Why should he get to watch sports while you work so hard?

Seems pretty open and shut. He has to pull his weight. It takes two to tango.

But what if he says he will, then he doesn’t? Or what if he just refuses? Then what?

You can’t make him work on the relationship, but trying to will make things worse.

Your plea for him to change sounds like criticism (i.e., you suck at being a husband/boyfriend), which makes him defensive, which makes him hostile or distant.

Bickering ensues.

If you’re anything like I was, this feels like a serious pickle because he’s the one who really needs to change!

But what if, by changing a few things yourself, you could bring about the response you’re wanting from him? That would be great, right?

Now that I’m on the other side of trying to fix my relationship, insisting that he had to work on it too seems like a monumental misconception. Of course I had to start with working on myself–even though that felt unfair–because I can’t change anyone else.

Otherwise I was just pointing my finger and making demands, which is not super inspiring and has never made anyone behave better in the history of the world.

When I took a different approach, he responded to me much better. Suddenly he was showing up and doing the things I wanted him to do back when I was trying to get him to work on the relationship, like kissing me spontaneously, cleaning up without being asked and getting me diamond earrings for my birthday.

2. Counseling is the best way to make your marriage strong

This one seems completely logical: You go to a third party who knows how to fix marriages, and that person gets your husband to understand why he needs to change so you can finally be happy.

What could possibly go wrong?

For one thing, we fought on the way home a lot. That made me feel pretty hopeless.

Little did I know when I dragged my husband to therapy that most couples separate after going to traditional behavioral marriage counseling.

Now that I’ve had the honor of helping thousands of women fix their marriages and of training several marriage counselors to become Certified Laura Doyle Relationship Coaches, I can see why complaining about each other for an hour a week (and these other detrimental aspects of marriage counseling) did more harm than good.

Of course, that doesn’t mean you have to fix your marriage by yourself. I’ll get to that shortly, but first, have you ever fallen for this fallacy?

3. The marriage problems are a result of childhood wounds

This theory claims that your spouse had a lousy mother or alcoholic father or was an orphan or was abused, or else you were, and that’s why you have marriage problems and that nothing is going to improve until both of you heal those old wounds.

A variation of this theory says that you had issues with trying to get your father’s attention so you married someone just like him and now you’re playing out the same painful script with him.

This is such a disempowering perspective it makes me want to punch someone in the nose for promulgating it.

What if you weren’t damaged or wounded at all and neither was your partner, but maybe nobody ever taught you the skills you need in order to have an amazing relationship? And therefore the frustration you feel is because of a lack of training, not because one or both of you are broken?

That’s been my experience and what I’ve had the pleasure of witnessing again and again with women who set out to transform their relationships with the Six Intimacy SkillsTM. Once we knew better, we did better.

One woman’s marriage counselor told her how broken her husband was emotionally and how many years of therapy it would take before he’d ever be close to being capable of meeting her needs.

Fortunately, she didn’t fall for that baloney.

Now she’s a relationship coach herself and shows other women how to have the great marriage she now enjoys with the same husband–who never did go back to counseling.

4. You have to talk things out

Maybe because of these other misconceptions, I thought talking about our relationship was the only way to fix it, but that’s simply not true. At all!

Unless you’re luxuriating in how great it is, talking about your relationship makes things worse. Much worse.

Ask yourself if any of your relationship talks has ever resulted in a lasting improvement in your relationship.

Sure, you might have felt some temporary gratification from venting, but did he later do what you told him you needed, like being more physically affectionate or planning a romantic getaway? Did he seek out your company or show up as a better father?

Or did you get the same results I got from that approach: even more hostility and distance? Or maybe a fleeting accommodation according to your directions before falling back into the old, unhappy routine?

These days I don’t need or want a state-of-the-union address. Learning to honor my desires, acknowledge my limits and express my feelings has given me what feel like superpowers to navigate my relationship with ease and joy.

Thousands of women who got their hands on the 6 Intimacy Skills and got a coach to help them implement these Skills say the same thing.

Which of these misconceptions is the hardest for you to let go of? Share your comments below.

By Laura Doyle

Hi! I'm Laura.

New York Times Bestselling Author

I was the perfect wife--until I actually got married. When I tried to tell my husband how to be more romantic, more ambitious, and tidier, he avoided me. I dragged him to marriage counseling and nearly divorced him. I then started talking to women who had what I wanted in their marriages and that’s when I got my miracle. The man who wooed me returned.

I wrote a few books about what I learned and accidentally started a worldwide movement of women who practice The Six Intimacy Skills™ that lead to having amazing, vibrant relationships. The thing I’m most proud of is my playful, passionate relationship with my hilarious husband John–who has been dressing himself since before I was born.

12 replies on “4 Common Misconceptions about Marriage Problems”

I have been married 18 years now and my husband had an emotional affair 3 years ago.

We went to counseling and he said it was nothing. I know in my heart differently because of the common interest they had with guns, lifestyle etc. (cop and Corrections). My husband says he tried for 3 years to fix the relationship but I never felt he gave me the reassurance I needed. Since then he told his mom that he thought that their lifestyle would be awesome and he thought she was the one.

I am a mess even at work crying all the time. I do see a dr but have been through this kind of thing before him. Any suggestion for me would be greatly appreciated.

Hi; I am very thankful for your book and email courses I purchased.

I have a desire to join a live coaching in US maybe in year 2020, since I live in South East Asia.

How can I get the schedule?

Thanks.

Madre, I’m happy to hear you’re enjoying my books and courses. I’d love to meet you at Cherished for Life Weekend in 2020, but we haven’t scheduled it yet. When we do I’ll be sure to announce it by email and on the blog. Thanks for inquiring!

Ida- how is it working for you? It sounds like you are unhappy 🙁 I used to feel like you did but it never brought happiness to me in my marriage. It’s not my job to be my husband’s dictator, teacher, or God. It’s my job to motivate him and be his cheerleader and companion, not to change him. What if your husband stated what you just did online about you and your hormones or something? Would you feel loved and respected?

You Doyle, want the voice of the Woman to count for nothing. IF the woman learns to be quiet and mellow there is nothing upsetting and the peace is restored. The men can lean back and enjoy. Well, I think differently, I tell my Husband where I see problems with his behavior – his fragile male ego be damned. I am worth more effort then simply sitting back.

Laura,
My husband left 5 months ago, just left a letter. We are still communicating and attending family functions. He has told his brother and sister that he has left the family home and only in the last 2 weeks. I have been reading your books and trying to show gratitude and been extremely supportive of him. He now tells me he thinks our marriage is over but returns home when he chooses. I am getting very mixed signals about what is going on here.

Hardest misconception to let go of… That both ppl have to work on the relationship. Our relationship has improved hugely from me working on my side of the street. .. but gradually over 18 months of applying the skills, we have gone back to almost the same place we almost were, minus the fighting. Just my husband feeling down, stressed (not because of my attitude/actions, but because of low paying job/poor health/disabled child) and withdrawing, me being down, stressed and lonely. And resentful that he’s not helping with chores despite me NOT complaining /nagging etc, he does feel guilty but he still can’t seem to get the motivation to act. When you are applying the skills and this is still happening over a long period, I can feel that it’s becoming hard for me to remain open to receiving. Even expressing my desires is painful for him and the other day he said, “I don’t care what you want. ” I KNOW this is not true, but it is very painful for him because I am guessing he maybe feels like a failure and me being a safe person makes that even more painful to not be able to be the husband he wants to be. I would love to find an insight or miracle to get us through this impasse.

J, Sounds super depressing and hard! What a huge win that the fighting is diminished in your family. Great job! But I hear you want more, and I want more for you too. Your journey isn’t over. Marriage shouldn’t be stressful and lonely. My coaches and I have helped thousands of women just like you become happy wives and we can help you too. Keep going and get the relationship you know is possible, so you can stop feeling weighed down and weary and start feeling lifted up and taken care of. Get a relationship coach and start having the marriage you’re meant to have. https://lauradoyle.org/marriage-relationship-coaching/

The hardest one for me to let go of is ” Talking about our relationship” My husband has cheated the entire marriage and recently ended the affair once I found out (So he says). I just Cant seem to get it out of my head. I feel like I don’t have peace so why should he.

Thanks Laura for every weekly post! I look forward to it every Thursday. I’ve read your book and implemented the skills. I have to say I was pleasantly surprised on what a difference in made in my relationship. However since there’s another factor in my marriage that affects us, the changes don’t last long. My husband has ADHD and I know you wrote about husband’s with worse issues change if their wives changed. For some reason, when I practice the skills, the change lasts for a couple of days, maximum two weeks. It’s extremely frustrating when you finally discover the tricks that work only to have them expire so soon. Any suggestions?

Rebecca, That does sound frustrating to start using the Intimacy Skills, see improvement, and then have things go back to the old miserable way they were. I know you just want to be a happy wife, but I can see why you’re feeling hopeless. I also felt hopeless and my husband also has been diagnosed with ADD, so I know for sure that the Intimacy Skills can work in your situation. My wish for you is that you would have a coach who could support and guide you, help with specific actions to take when it feels like it’s all going kablooey again. So get a certified relationship coach so you can stop feeling so frustrated, lonely and overwhelmed, and start feeling cherished, desired and special! In the meantime, register for my free webinar here: https://connect.lauradoyle.org/six-intimacy-skills-waitlist

It is hardest for me to let go of misconception #1-Both have to work on the relationship. After 31 years of marriage he states that, “He has never been happy, that the only reason he is here is for the kids, so that I don’t get his money, and to make my life miserable.” How does that make me feel like working on our marriage and treating him normally with love and respect when he now just totally ignores me and never even speaks to me all the while just living in the home to make tension. Why is he able to just dump everything on me and quit and I am supposed to spend all my time and energy to fix it? How am I to ever forget the hurtful things he has said? How do I know what is wrong if there is now absolutely no communication between us if you aren’t supposed to do misconception #4-You have to talk things out? I am at my wits ends and so exhausted dealing with this while trying to take care of myself and be there for our kids, whom he is turning against me as he blatantly lets them disrespect me because he doesn’t care about me anymore. Love is respect and if he doesn’t have either for me why do I have to tip toe around him and try to fix everything on my own?

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