How to Fix My Broken Marriage
How do you fix your marriage when it’s been so hard for so long that you just don’t feel like trying anymore?
If you were one of the blog readers who asked that question last week, you reminded me of how exhausting that is. It’s awful.
When you’re already drained, the idea that there’s one more thing you need to do to fix the relationship makes you want to go back to bed! Especially when you know that most of the problems are with your partner’s attitude and actions (or lack thereof).
You’ve been working hard to heal your relationship and being honest about what you need from him, but he never changes and it’s very lonely.
That’s how I felt over 20 years ago, but I haven’t felt that way in a long time.
Here’s how I fixed my broken marriage without wearing myself out.
Contents
1. Getting the Right Information
I spent a lot of time implementing well-meaning but ineffective advice to work on my marriage.
Some of what I read from so-called “experts” seemed so much like common sense that I never even questioned it, even though it never worked for me.
When I followed suggestions like “Let your husband know when you have an expectation that’s not being met,” I ended up with wall-to-wall hostility. Same with, “Tell your husband that you need more affection.” Ugh! I got some forced, awkward hugs, but that was about it.
Now that I’ve had both a terrible marriage and a dreamy one with the same man, I can spot the counterfeit “wisdom” right away. It makes me break out in hives.
Before anything could improve in my marriage, I needed the right information, just like I’d need the right directions to get to your house. My common sense just wouldn’t be enough if I didn’t have your address and a reliable GPS.
If nothing’s been working for you, which is how I felt in the bad old days, what could it hurt to experiment with some new approaches?
Here’s a good (and FREE) Roadmap that outlines the directions to becoming an Adored Wife.
2. Making the Changes You Can Make
You might be wondering why this blog is only for women when there are plenty of ways your man needs to improve.
I mean, it doesn’t seem fair that all these suggestions fall on your shoulders when your shoulders are already bowed under the weight your relationship problems.
Wouldn‘t it be nice if your husband read a blog and implemented the suggestions?
I thought so too.
I used to make lists of what my husband should do differently. I put them on the refrigerator. Or I’d sit him down on the couch and read my list to him.
That never worked either. At all.
What I learned the hard, slow way is that I can’t make my husband read a book or a blog or an email, even. I can’t make him do what it says.
Therefore, I was very reluctantly forced to look only at how I could behave differently. I was shocked that, when I changed how I approached him, he responded to me so much better.
Drat! I thought it was all him.
Being accountable for myself by making some simple changes–changes that made me feel better about myself anyway–turned out to be magical for my marriage.
I started small, just trying out experiments that I knew I could throw out the window if I wanted to.
But when I got the very responses I had always wanted, I knew I was on the right track.
Was that because my husband had improved? He certainly started taking more initiative, being more affectionate and conversational, and constantly looking for ways he could make my life better.
He just buzzed by to see if I needed a cup of tea or a blanket. That wasn’t happening before my experiments.
It all started with me doing what was within my control: changing myself. This next step had everything to do with how I was able to do that.
3. Joining a Gang
If you’re already practicing the 6 Intimacy SkillsTM but struggle to stay motivated or don’t see improvement, then this is the key to breaking the whole case open.
Consider joining a gang, a group, a circle, a club or a coffee klatch of women who have what you want in their marriages and are invested in getting there.
That was one of the first things I did early in my journey from the brink of divorce to the playful, passionate marriage I have now.
My marriage still suffers when I don’t connect with likeminded women about practicing the 6 Intimacy Skills. My gang of coaches remains indispensable for making my marriage shiny and joyful.
As much as anybody else, I need the encouragement and connection I feel with women who are mere mortals like me. I enjoy a sense of belonging when I hear them share authentically about their challenges. I grow from hearing them celebrate their insights and tender moments. I benefit from the repetition of the principles that I want to live by.
The most powerful such group I know of are the Laura Doyle certified coaches, who started out in Relationship Coach Training.
Each class is full of women committed to restoring the intimacy in their marriages, and they lift each other up with courage and vulnerability like I’ve never seen anywhere else.
Often women enroll in Relationship Coach Training to save their own marriages or make them more playful and passionate–and it works.
Which makes sense because we tend to be like the people we surround ourselves with. We all need someone to have our back, to provide empathy and acknowledge us for what we’re doing well.
If practicing the 6 Intimacy Skills feels hard, discouraging or pointless, my wish for you is to have more support.
After all, happy marriages matter!
You’re not the only one who’s struggling or has struggled, and if those of us who put a high priority on our relationships stick together we can encourage and empower each other.
It’s the only way I found that worked to fix my broken marriage and help it stay fixed.
If that’s what you want too, then I’m glad we found each other. The world needs more women like you who make their relationships a priority.
15 replies on “How to Fix My Broken Marriage”
Hi Laura. I have been married for 6 years on July 5 and together with him for almost 9. I have only seen him 1ce in about 5 months and you could literally cut the tension with a knife. He has possibly been seeing some 20 year old that is his best friends wife’s half sister and they live down in Memphis like he does 3 and a half hours from me. He has been staying at his step grandmother’s with his mom and step dad as far as I know. His family and mine hates each other. He owes mine a lot of money. I was a stay at home mom and house wife and completely relied on him. I think his family and his friends finally convinced him to turn his back on me. He had even told me it was his friend that introduced him and his wife’s half sister to each other and had told me they just hit it off but then he has changed his story saying we are still together and has told me she’s not my enemy. I really need help here because I really believe just too much has been said and done. I think he has been emotionally gone from me for quite some time now. Possibly longer than I realize. I wish it could be the way it used to be and I miss him. Can someone give me some advice?
Hi Laura, I’m currently reading your book the empowered wife. I’m hesitant to move on until I can use the first skill (expressing the desires). I’ve been experimenting with it today and notice I reach the same problem: how to make requests in the desire form?? My husband is so incredibly helpful, but I’ve become a bossy house manager. I say a lot of “babe, can you wash my pump parts” or “babe can you switch the laundry”. How can I spin those into expression of desires instead of commands??
Found out my husband was cheating with His work mate 2yrs ago. He said they were done but i found out he is still in touch with her. I have been practising the intimacy skills and I can see some changes but was so disappointed to find out that they communicate almost everyday. How do ideal with that situation
Lovely post! I am appreciative of your thoughts on the support that is found in groups of like-minded women. Interesting too that over the years there appear to be more women than men who recognize (publicly), what areas of their marriages can be improved, then take the bold step to make it happen. Men tend not to do that as much…but why? Your thoughts on the matter would be helpful.
Hey my husband and I have been together for 15 yr we have 3 kids and there are 13 kids that are blended between the two of us and now that our baby 1 he has been caught cheating in a relationship that’s been going o for 2yr but today he comes clean and says he wants us to work do I stay or go in so lost
Hi Laura! I have begun implementing the 6 intimacy skills in my marriage and have seen some changes in him and a glimmer of hope, especially with me apologizing for disrespectful things i have said. I am still a bit unsure of whether he is physically abusive though. When we argue, he gets verbally abusive and his arguments are irrational- crazy-making. He has engaged in a few acts of physical abuse that I can not define. The most recent , a few months ago, was when i followed him into his room (we sleep separately due to his snoring) to further engage in an argument. He stood up from his bed and yelled at me to leave, threw a pillow at me, came over to where I was standing in the doorway, grabbed my shoulders, turned me around, and gave me a hard shove down the hallway, then slammed his door. The other incidents were a few years ago. about 3 total, starting with escalating argument, then him vulgar name calling , then batting his hands very near my face as he was yelling. One time he lightly hit my sunglasses pushing them against my nose. Another time he lightly scratched my chin with his nail. Is this physical abuse that I should just leave or is this a man that can continue to change for the better?
Jessica, I admire that you reached out for clarity with your situation, and that you’ve apologized for disrespect. Great job! I’m sorry to hear about the abuse–sounds scary. But I think there’s every reason to be hopeful about your marriage and your husband. Here’s a blog about this I think you’ll find valuable: http://lauradoyle.org/blog/how-to-know-when-to-divorce/
Thank you Laura! that article (as well as your many others) really helped me a lot!!
This was an answered prayer, great advice! I am registered for the introductory course & can’t wait to reconnect. Thank you so much Laura
I desperately want my relationship to change I have been married 41 years to a man who no matter what I do it’s wrong. I still stupidity get excited to get home and see him and as soon as I walk in the door he’s mad, about something nowy son says “your getting as mean as dad!” Needless to say that broke my heart
What are those 6 intimacy skills?
Catherine and Terri, you can register for a free introductory course on the 6 Intimacy Skills here:
https://connect.lauradoyle.org/six-intimacy-skills-waitlist
hey laura. i have been married for 2 years. 5 months into my marriage i found out that my husband was secretly talking to and seeing another woman. he has since apologised and says it was nothing serious. but i cant trust him. i cant help but bring it up almost everyday. he then gets mad that why cant i forgive him. i want to but i have this fear that he is someday gonna fall for someone else. he is
otherwise a good husband. should i trust him??
Thank you Laura! I found you on youtube as I desperately search for how to fix my marriage. I then started watching your amazon series and have now ordered your book, The Empowered Wife. I haven’t started the book yet, but just from using your tips on youtube and amazon, my marriage has completely shifted to a mutually happy and respectful one. I can’t wait to see the changes that come from reading the book. Once again, thank you!
Hi Laura, beautiful and encouraging message. I’d like to learn more about the six intimacy skills.
Please advise on how I can learn these.
Regards,
Catherine